Shake and Bake
Workouts
Monday 5/30/22 @ 11:21 AM
94kj
71rpm
37%
15mph
Sunday 5/15/22 @ 7:5 PM
✅
122kj
64rpm
45%
16mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Saturday 2/13/21 @ 6:8 AM
✅
201kj
72rpm
44%
17mph
Friday 3/26/21 @ 10:1 AM
142kj
73rpm
41%
15mph
Sunday 4/18/21 @ 11:58 PM
✅
214kj
67rpm
47%
17mph
Monday 6/29/20 @ 10:11 AM
✅
140kj
67rpm
39%
14mph
Sunday 4/18/21 @ 6:46 PM
139kj
50rpm
48%
14mph
Tuesday 4/13/21 @ 10:36 AM
97kj
73rpm
39%
15mph
Saturday 4/17/21 @ 11:24 PM
✅
115kj
65rpm
44%
16mph
Wednesday 4/7/21 @ 12:32 PM
88kj
70rpm
41%
14mph
Sunday 4/11/21 @ 5:43 PM
✅
116kj
68rpm
43%
16mph
Tuesday 3/9/21 @ 11:34 AM
✅
151kj
69rpm
40%
15mph
Wednesday 3/3/21 @ 4:54 PM
34kj
81rpm
37%
15mph
Saturday 2/13/21 @ 2:27 PM
314kj
73rpm
40%
15mph
Sunday 2/14/21 @ 5:51 AM
✅
357kj
72rpm
42%
16mph
Tuesday 1/26/21 @ 11:14 AM
153kj
68rpm
41%
15mph
Wednesday 1/27/21 @ 5:21 AM
✅
172kj
69rpm
42%
16mph
Monday 5/4/20 @ 10:13 AM
92kj
67rpm
39%
14mph
Saturday 4/11/20 @ 11:13 PM
✅
93kj
66rpm
40%
14mph