Shake and Bake
Workouts
Saturday 12/19/20 @ 4:59 PM
✅
184kj
73rpm
41%
16mph
Saturday 12/19/20 @ 4:59 PM
183kj
74rpm
41%
16mph
Friday 10/18/19 @ 9:54 PM
148kj
60rpm
35%
12mph
Friday 10/18/19 @ 9:53 PM
✅
235kj
62rpm
41%
14mph
Saturday 6/1/19 @ 3:45 PM
262kj
69rpm
43%
16mph
Saturday 6/1/19 @ 3:41 PM
✅
493kj
79rpm
49%
20mph
Thursday 4/18/19 @ 4:11 PM
107kj
71rpm
41%
15mph
Monday 4/15/19 @ 8:53 PM
✅
144kj
69rpm
46%
17mph
Saturday 3/16/19 @ 3:39 PM
218kj
70rpm
38%
15mph
Saturday 3/16/19 @ 3:40 PM
✅
449kj
82rpm
47%
20mph
Sunday 5/6/18 @ 12:32 PM
196kj
64rpm
39%
14mph
Sunday 5/6/18 @ 12:27 PM
✅
540kj
77rpm
53%
21mph
Saturday 2/24/18 @ 2:5 PM
96kj
74rpm
38%
15mph
Thursday 2/8/18 @ 11:9 PM
✅
172kj
84rpm
43%
19mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Tuesday 2/20/18 @ 11:0 PM
✅
156kj
61rpm
43%
15mph
Saturday 2/17/18 @ 10:53 AM
220kj
67rpm
41%
15mph
Saturday 2/17/18 @ 10:59 AM
✅
561kj
74rpm
55%
21mph
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph
Monday 11/27/17 @ 9:56 PM
✅
388kj
57rpm
57%
19mph