Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:2 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 11/15/21 @ 9:40 PM
✅
707kj
94rpm
51%
24mph
Wednesday 11/3/21 @ 10:46 AM
692kj
87rpm
53%
23mph
Thursday 7/1/21 @ 6:25 PM
✅
784kj
92rpm
53%
24mph
Friday 6/18/21 @ 10:29 AM
726kj
89rpm
53%
24mph
Tuesday 11/16/21 @ 9:11 PM
718kj
96rpm
49%
23mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 6/22/21 @ 10:11 PM
✅
1248kj
93rpm
52%
24mph
Sunday 5/9/21 @ 1:30 PM
1188kj
88rpm
54%
24mph
Friday 9/17/21 @ 9:47 PM
✅
752kj
94rpm
51%
24mph
Monday 6/21/21 @ 10:48 AM
721kj
90rpm
53%
24mph
Thursday 8/26/21 @ 9:27 PM
707kj
95rpm
50%
24mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 7/8/21 @ 10:11 PM
236kj
94rpm
51%
24mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 11:22 AM
681kj
95rpm
50%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 3/25/20 @ 11:33 AM
198kj
91rpm
48%
22mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
kj
Wednesday 1/12/22
692
kj
Wednesday 11/3/21
1188
kj
Sunday 5/9/21
721
kj
Monday 6/21/21
707
kj
Thursday 8/26/21
236
kj
Thursday 7/8/21
681
kj
Wednesday 9/16/20