Shake and Bake
Workouts
Sunday 2/23/20 @ 4:48 PM
631kj
90rpm
59%
20mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Friday 2/1/19 @ 11:21 AM
596kj
85rpm
61%
20mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 10:30 AM
333kj
95rpm
56%
21mph
Tuesday 5/7/19 @ 9:18 AM
✅
334kj
88rpm
45%
20mph
Wednesday 4/10/19 @ 10:25 AM
✅
483kj
94rpm
56%
20mph
Tuesday 2/12/19 @ 11:53 PM
447kj
84rpm
45%
19mph
Thursday 4/4/19 @ 10:18 AM
✅
455kj
90rpm
57%
20mph
Tuesday 4/9/19 @ 12:4 AM
447kj
82rpm
47%
20mph
Monday 1/1/18 @ 2:37 PM
458kj
92rpm
57%
20mph
Tuesday 3/19/19 @ 1:17 AM
✅
467kj
86rpm
46%
20mph
Thursday 2/28/19 @ 11:17 AM
✅
391kj
97rpm
50%
19mph
Wednesday 2/27/19 @ 9:52 AM
243kj
79rpm
37%
15mph
Wednesday 1/30/19 @ 11:44 AM
✅
462kj
91rpm
58%
20mph
Wednesday 1/30/19 @ 11:55 PM
418kj
84rpm
44%
19mph
Thursday 10/5/17 @ 10:19 AM
466kj
95rpm
54%
20mph
Monday 10/2/17 @ 9:55 AM
✅
503kj
86rpm
47%
20mph
Tuesday 10/3/17 @ 10:26 AM
✅
488kj
98rpm
54%
20mph
Thursday 10/5/17 @ 12:9 AM
467kj
90rpm
41%
19mph
Workouts
631
kj
Sunday 2/23/20
596
kj
Friday 2/1/19
447
kj
Tuesday 4/9/19
458
kj
Monday 1/1/18
418
kj
Wednesday 1/30/19