Shake and Bake
Workouts
Sunday 6/25/23 @ 6:13 PM
783kj
99rpm
53%
20mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Thursday 8/15/19 @ 10:37 AM
517kj
90rpm
63%
21mph
Friday 10/18/19 @ 3:2 PM
✅
761kj
93rpm
53%
24mph
Sunday 8/1/21 @ 3:24 PM
293kj
98rpm
51%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 8/29/20 @ 5:14 PM
292kj
97rpm
52%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 11/30/18 @ 11:41 AM
519kj
98rpm
56%
21mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Sunday 12/31/17 @ 6:44 PM
602kj
86rpm
61%
20mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Wednesday 10/3/18 @ 10:16 AM
458kj
94rpm
55%
20mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Thursday 1/11/18 @ 10:58 AM
300kj
84rpm
49%
17mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Saturday 12/23/17 @ 2:0 PM
377kj
86rpm
55%
19mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Tuesday 5/30/17 @ 4:46 PM
✅
642kj
84rpm
53%
23mph
Thursday 5/25/17 @ 10:55 AM
604kj
82rpm
53%
22mph
Workouts
783
kj
Sunday 6/25/23
517
kj
Thursday 8/15/19
293
kj
Sunday 8/1/21
292
kj
Saturday 8/29/20
519
kj
Friday 11/30/18
602
kj
Sunday 12/31/17
458
kj
Wednesday 10/3/18
377
kj
Saturday 12/23/17
604
kj
Thursday 5/25/17