Shake and Bake

Workouts

Sunday 11/27/22 @ 1:57 PM
✅
227kj
75rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 12:58 AM
✅
226kj
80rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:57 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 7:7 PM
227kj
80rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
✅
297kj
65rpm
57%
20mph
Saturday 11/2/19 @ 11:29 AM
✅
216kj
77rpm
43%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:52 AM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:51 AM
212kj
77rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:49 AM
✅
284kj
69rpm
52%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 227 kj
Sunday 11/27/22
kj
Friday 7/15/22
30 min The Jess King Experience
Jess King
✅ 226 kj
Friday 5/1/20
kj
Friday 12/13/19
30 min Pop Ride
Cody Rigsby
227 kj
Saturday 3/28/20
✅ 297 kj
Saturday 3/28/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 216 kj
Saturday 11/2/19
kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
212 kj
Friday 10/25/19
✅ 284 kj
Friday 10/25/19