Shake and Bake

Workouts

Tuesday 11/22/22 @ 2:16 AM
βœ…
138kj
74rpm
42%
17mph
20 min Country Pop Ride
Hannah Corbin
Wednesday 11/2/22 @ 10:29 AM
66kj
59rpm
37%
12mph
Monday 3/8/21 @ 1:39 AM
βœ…
355kj
82rpm
43%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 2:18 PM
261kj
59rpm
48%
16mph
Tuesday 10/6/20 @ 12:15 AM
βœ…
179kj
88rpm
43%
19mph
20 min Country Ride
Ally Love
Tuesday 1/5/21 @ 3:50 PM
79kj
38rpm
53%
12mph
Tuesday 12/8/20 @ 1:21 AM
βœ…
154kj
78rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/24/20 @ 12:59 PM
127kj
57rpm
51%
17mph
Friday 7/24/20 @ 1:28 AM
βœ…
147kj
77rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 11:7 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:54 AM
βœ…
196kj
78rpm
41%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 12:46 PM
145kj
66rpm
42%
15mph
Thursday 5/28/20 @ 1:55 AM
βœ…
147kj
85rpm
40%
17mph
20 min Country Ride
Matt Wilpers
Saturday 6/20/20 @ 1:7 PM
110kj
58rpm
48%
16mph
Friday 6/5/20 @ 1:46 AM
βœ…
206kj
81rpm
41%
17mph
30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 7:51 AM
152kj
59rpm
46%
15mph
Sunday 5/10/20 @ 5:6 PM
234kj
82rpm
43%
18mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 11:56 AM
βœ…
301kj
76rpm
49%
20mph
Sunday 11/17/19 @ 11:55 AM
βœ…
105kj
82rpm
40%
17mph
15 min Country Ride
Hannah Corbin
Thursday 3/19/20 @ 4:51 AM
50kj
67rpm
34%
13mph

Workouts

20 min Country Pop Ride
Hannah Corbin
βœ… 138 kj
Tuesday 11/22/22
66 kj
Wednesday 11/2/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 355 kj
Monday 3/8/21
261 kj
Monday 3/1/21
20 min Country Ride
Ally Love
βœ… 179 kj
Tuesday 10/6/20
79 kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
βœ… 154 kj
Tuesday 12/8/20
127 kj
Thursday 12/24/20
20 min Feel Good Ride
Ally Love
βœ… 147 kj
Friday 7/24/20
kj
Sunday 7/26/20
30 min Whitney Houston Ride
Ally Love
βœ… 196 kj
Thursday 7/2/20
145 kj
Saturday 7/11/20
20 min Country Ride
Matt Wilpers
βœ… 147 kj
Thursday 5/28/20
110 kj
Saturday 6/20/20
30 min Intervals Ride
Irène Scholz
βœ… 206 kj
Friday 6/5/20
152 kj
Tuesday 6/2/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
234 kj
Sunday 5/10/20
βœ… 301 kj
Sunday 5/17/20
15 min Country Ride
Hannah Corbin
βœ… 105 kj
Sunday 11/17/19
50 kj
Thursday 3/19/20