Shake and Bake
Workouts
Sunday 6/13/21 @ 12:34 PM
190kj
76rpm
49%
20mph
Monday 11/7/22 @ 3:55 AM
✅
238kj
81rpm
50%
21mph
Friday 9/2/22 @ 10:34 AM
158kj
83rpm
35%
15mph
Saturday 1/9/21 @ 2:45 AM
✅
264kj
86rpm
43%
19mph
Friday 11/12/21 @ 11:21 AM
80kj
82rpm
26%
15mph
Tuesday 1/25/22 @ 1:39 AM
✅
83kj
87rpm
35%
16mph
Tuesday 8/31/21 @ 10:29 AM
157kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 4:16 AM
✅
216kj
82rpm
41%
17mph
Thursday 8/26/21 @ 10:12 AM
274kj
84rpm
37%
16mph
Sunday 7/11/21 @ 7:30 PM
✅
442kj
86rpm
45%
20mph
Saturday 1/16/21 @ 12:58 PM
539kj
80rpm
42%
17mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Wednesday 4/28/21 @ 10:0 AM
182kj
88rpm
36%
16mph
Sunday 4/18/21 @ 7:9 PM
✅
262kj
90rpm
41%
19mph
Wednesday 2/24/21 @ 10:55 AM
194kj
87rpm
37%
17mph
Thursday 2/25/21 @ 12:57 AM
✅
248kj
89rpm
41%
18mph
Thursday 2/4/21 @ 11:6 AM
322kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 3:48 AM
✅
443kj
81rpm
46%
19mph
Sunday 8/9/20 @ 1:1 PM
74kj
77rpm
37%
15mph
Wednesday 12/2/20 @ 3:20 AM
✅
86kj
77rpm
40%
16mph
Workouts
157
kj
Tuesday 8/31/21
274
kj
Thursday 8/26/21
539
kj
Saturday 1/16/21
182
kj
Wednesday 4/28/21
194
kj
Wednesday 2/24/21