Shake and Bake
Workouts
Friday 11/12/21 @ 12:7 AM
315kj
78rpm
31%
17mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 11/19/20 @ 10:43 AM
315kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 2/4/21 @ 11:6 AM
322kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 1:50 PM
394kj
79rpm
40%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 4/2/22 @ 12:20 PM
276kj
78rpm
38%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 5/14/21 @ 10:19 AM
285kj
81rpm
39%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 9/17/21 @ 10:4 AM
192kj
81rpm
39%
17mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Thursday 8/26/21 @ 10:12 AM
274kj
84rpm
37%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 7/16/21 @ 10:21 AM
169kj
82rpm
36%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 8/9/20 @ 1:1 PM
74kj
77rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
315
kj
Friday 11/12/21
315
kj
Thursday 11/19/20
285
kj
Friday 5/14/21
192
kj
Friday 9/17/21
274
kj
Thursday 8/26/21
169
kj
Friday 7/16/21