Shake and Bake
Workouts
Friday 6/4/21 @ 10:10 AM
195kj
85rpm
37%
17mph
Thursday 2/1/24 @ 3:31 PM
✅
225kj
93rpm
38%
18mph
Wednesday 1/27/21 @ 10:58 AM
293kj
84rpm
38%
16mph
Friday 11/24/23 @ 6:19 PM
✅
325kj
95rpm
37%
17mph
Sunday 9/10/23 @ 2:30 PM
248kj
78rpm
37%
16mph
Saturday 9/9/23 @ 2:46 PM
✅
266kj
81rpm
38%
16mph
Thursday 4/29/21 @ 10:19 AM
311kj
85rpm
39%
17mph
Monday 4/26/21 @ 2:30 PM
✅
311kj
91rpm
37%
17mph
Thursday 5/27/21 @ 10:15 AM
✅
189kj
86rpm
37%
16mph
Saturday 4/10/21 @ 4:31 PM
186kj
87rpm
36%
16mph
Wednesday 7/21/21 @ 8:56 AM
285kj
84rpm
38%
17mph
Wednesday 7/21/21 @ 4:47 PM
✅
285kj
88rpm
37%
17mph
Wednesday 10/27/21 @ 10:16 AM
✅
295kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 7:13 PM
250kj
88rpm
35%
16mph
Sunday 10/25/20 @ 1:53 PM
✅
220kj
77rpm
43%
17mph
Saturday 4/17/21 @ 7:4 PM
207kj
84rpm
39%
17mph
Saturday 2/6/21 @ 11:37 AM
✅
492kj
79rpm
40%
17mph
Saturday 2/6/21 @ 5:8 PM
448kj
82rpm
38%
16mph
Tuesday 8/11/20 @ 10:59 PM
94kj
85rpm
33%
15mph
Wednesday 11/25/20 @ 4:42 PM
✅
122kj
82rpm
38%
16mph
Workouts
195
kj
Friday 6/4/21
248
kj
Sunday 9/10/23
186
kj
Saturday 4/10/21
285
kj
Wednesday 7/21/21
250
kj
Wednesday 12/30/20
448
kj
Saturday 2/6/21
94
kj
Tuesday 8/11/20