Shake and Bake
Workouts
Sunday 1/1/23 @ 11:13 PM
✅
245kj
73rpm
47%
18mph
Monday 1/2/23 @ 3:16 PM
160kj
61rpm
42%
13mph
Tuesday 11/30/21 @ 1:44 AM
✅
153kj
74rpm
45%
17mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Tuesday 12/8/20 @ 3:49 PM
181kj
73rpm
49%
19mph
Friday 10/2/20 @ 8:4 PM
✅
227kj
38rpm
46%
10mph
Friday 10/9/20 @ 9:42 AM
205kj
64rpm
52%
18mph
Thursday 9/10/20 @ 7:31 PM
289kj
77rpm
48%
19mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Wednesday 7/1/20 @ 12:12 AM
197kj
82rpm
46%
19mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Wednesday 1/8/20 @ 11:19 PM
240kj
72rpm
46%
18mph
Wednesday 12/11/19 @ 10:21 PM
279kj
80rpm
47%
19mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Thursday 9/5/19 @ 12:17 AM
✅
194kj
77rpm
48%
19mph
Thursday 9/5/19 @ 11:34 PM
192kj
75rpm
48%
19mph
Friday 7/5/19 @ 7:3 PM
151kj
86rpm
40%
18mph
Wednesday 7/10/19 @ 12:49 AM
✅
192kj
79rpm
47%
19mph
Workouts
205
kj
Friday 10/9/20
240
kj
Wednesday 1/8/20