Shake and Bake
Workouts
Thursday 4/9/20 @ 8:29 PM
217kj
89rpm
46%
21mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Wednesday 7/22/20 @ 11:23 PM
✅
479kj
80rpm
49%
20mph
Wednesday 7/22/20 @ 11:29 PM
360kj
66rpm
51%
18mph
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Tuesday 3/31/20 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Tuesday 1/21/20 @ 12:13 AM
✅
292kj
74rpm
50%
19mph
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Sunday 11/3/19 @ 4:37 PM
✅
448kj
81rpm
47%
20mph
Sunday 11/3/19 @ 4:43 PM
396kj
70rpm
51%
19mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Monday 8/5/19 @ 8:49 PM
259kj
80rpm
45%
18mph
Thursday 8/8/19 @ 1:1 AM
✅
263kj
68rpm
52%
19mph
Workouts
360
kj
Wednesday 7/22/20
191
kj
Monday 5/18/20