Shake and Bake

Workouts

Saturday 6/5/21 @ 3:32 PM
βœ…
301kj
67rpm
56%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/21/21 @ 12:34 AM
213kj
76rpm
43%
17mph
Saturday 2/13/21 @ 11:0 PM
βœ…
454kj
70rpm
55%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 2:15 AM
320kj
81rpm
40%
17mph
Friday 1/22/21 @ 11:10 PM
βœ…
131kj
65rpm
54%
19mph
15 min Feel Good Ride
Ally Love
Friday 11/20/20 @ 3:4 AM
112kj
76rpm
44%
18mph
Wednesday 10/7/20 @ 10:25 PM
βœ…
318kj
67rpm
58%
20mph
30 min Country Happy Hour Ride
Hannah Corbin
Thursday 10/22/20 @ 12:20 PM
221kj
81rpm
41%
18mph
Friday 7/3/20 @ 3:29 PM
370kj
70rpm
50%
18mph
45 min All For One Ride
Multiple Instructors
Friday 7/10/20 @ 12:6 AM
βœ…
391kj
85rpm
43%
19mph
Tuesday 2/11/20 @ 12:10 AM
βœ…
434kj
67rpm
55%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 2/27/20 @ 1:34 PM
333kj
84rpm
41%
18mph
Sunday 12/1/19 @ 3:48 PM
βœ…
438kj
69rpm
54%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 12/1/19 @ 1:25 AM
387kj
83rpm
43%
19mph
Friday 6/7/19 @ 2:15 PM
βœ…
382kj
78rpm
46%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/23/19 @ 12:39 PM
335kj
81rpm
40%
17mph
Sunday 12/9/18 @ 9:51 PM
βœ…
421kj
72rpm
52%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 12/9/18 @ 9:52 PM
363kj
73rpm
47%
18mph
Saturday 10/14/17 @ 10:0 PM
0kj
89rpm
34%
16mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 9/10/17 @ 7:2 PM
βœ…
274kj
71rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 301 kj
Saturday 6/5/21
213 kj
Monday 6/21/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 454 kj
Saturday 2/13/21
320 kj
Wednesday 2/10/21
15 min Feel Good Ride
Ally Love
βœ… 131 kj
Friday 1/22/21
112 kj
Friday 11/20/20
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 318 kj
Wednesday 10/7/20
221 kj
Thursday 10/22/20
45 min All For One Ride
Multiple Instructors
370 kj
Friday 7/3/20
βœ… 391 kj
Friday 7/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 434 kj
Tuesday 2/11/20
333 kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
βœ… 438 kj
Sunday 12/1/19
387 kj
Sunday 12/1/19
45 min Power Zone Max Ride
Matt Wilpers
βœ… 382 kj
Friday 6/7/19
335 kj
Tuesday 4/23/19
45 min Live DJ Ride
Cody Rigsby
βœ… 421 kj
Sunday 12/9/18
363 kj
Sunday 12/9/18
45 min Intervals & Arms Ride
Jennifer Jacobs
0 kj
Saturday 10/14/17
βœ… 274 kj
Sunday 9/10/17