Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 10:5 PM
439kj
57rpm
65%
20mph
Sunday 9/24/23 @ 3:42 PM
✅
555kj
78rpm
52%
21mph
Wednesday 10/4/23 @ 2:48 PM
341kj
49rpm
64%
18mph
Sunday 10/1/23 @ 4:57 PM
✅
410kj
72rpm
50%
19mph
Wednesday 9/13/23 @ 8:39 PM
✅
364kj
53rpm
62%
18mph
Thursday 9/7/23 @ 11:54 AM
332kj
80rpm
42%
18mph
Tuesday 7/18/23 @ 1:1 AM
✅
412kj
55rpm
63%
19mph
Friday 8/25/23 @ 1:7 PM
390kj
71rpm
49%
19mph
Tuesday 5/16/23 @ 1:27 AM
✅
273kj
54rpm
64%
19mph
Tuesday 5/16/23 @ 11:3 AM
258kj
78rpm
46%
19mph
Tuesday 2/28/23 @ 11:31 PM
✅
409kj
58rpm
60%
19mph
Tuesday 2/28/23 @ 12:47 PM
368kj
76rpm
46%
18mph
Wednesday 12/28/22 @ 4:22 PM
✅
301kj
57rpm
63%
20mph
Wednesday 12/28/22 @ 12:35 PM
269kj
88rpm
42%
19mph
Monday 12/26/22 @ 6:6 PM
263kj
62rpm
57%
19mph
Sunday 12/25/22 @ 2:17 PM
✅
293kj
79rpm
48%
20mph
Wednesday 9/14/22 @ 1:26 AM
✅
410kj
60rpm
60%
19mph
Tuesday 9/13/22 @ 11:9 AM
370kj
76rpm
46%
18mph
Thursday 9/10/20 @ 10:13 PM
✅
161kj
67rpm
58%
20mph
Monday 3/7/22 @ 3:31 PM
118kj
87rpm
41%
18mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
35
🔥
VS
amazinggracek9
HBG-ish, PA
22
Workouts
332
kj
Thursday 9/7/23
258
kj
Tuesday 5/16/23
269
kj
Wednesday 12/28/22