Shake and Bake
Workouts
Sunday 2/13/22 @ 2:8 PM
431kj
60rpm
60%
19mph
Monday 9/20/21 @ 5:42 PM
✅
464kj
74rpm
51%
20mph
Sunday 5/23/21 @ 9:42 PM
551kj
72rpm
50%
19mph
Sunday 5/2/21 @ 12:58 PM
✅
655kj
75rpm
52%
21mph
Saturday 1/9/21 @ 12:3 AM
364kj
69rpm
50%
18mph
Tuesday 12/29/20 @ 4:28 PM
✅
431kj
72rpm
50%
20mph
Tuesday 6/30/20 @ 10:5 PM
✅
304kj
68rpm
57%
20mph
Saturday 6/27/20 @ 8:59 PM
275kj
78rpm
47%
19mph
Sunday 5/24/20 @ 1:58 PM
✅
314kj
66rpm
57%
20mph
Tuesday 5/26/20 @ 3:31 PM
311kj
83rpm
47%
20mph
Friday 5/22/20 @ 2:20 PM
✅
152kj
69rpm
56%
20mph
Friday 11/29/19 @ 5:49 PM
125kj
81rpm
44%
19mph
Friday 5/15/20 @ 9:10 PM
333kj
63rpm
62%
21mph
Thursday 5/14/20 @ 4:29 PM
✅
344kj
70rpm
56%
21mph
Sunday 5/10/20 @ 1:57 PM
319kj
64rpm
60%
20mph
Sunday 5/10/20 @ 1:57 PM
✅
325kj
75rpm
52%
21mph
Saturday 2/17/18 @ 3:12 PM
262kj
64rpm
44%
14mph
Thursday 2/15/18 @ 9:15 PM
✅
436kj
79rpm
48%
20mph
Saturday 12/30/17 @ 2:34 PM
392kj
75rpm
49%
19mph
Saturday 12/30/17 @ 7:39 PM
✅
427kj
80rpm
47%
19mph
Workouts
311
kj
Tuesday 5/26/20
333
kj
Friday 5/15/20
319
kj
Sunday 5/10/20