Shake and Bake
Workouts
Thursday 12/21/23 @ 10:11 PM
31kj
36rpm
44%
10mph
Sunday 12/31/23 @ 6:52 PM
✅
164kj
76rpm
51%
21mph
Monday 12/25/23 @ 3:38 PM
107kj
38rpm
43%
10mph
Sunday 10/18/20 @ 5:22 PM
✅
937kj
92rpm
52%
24mph
Thursday 10/19/23 @ 10:37 AM
21kj
28rpm
44%
8mph
Sunday 12/24/23 @ 7:26 PM
✅
163kj
82rpm
48%
21mph
Saturday 2/18/23 @ 6:27 PM
51kj
39rpm
38%
9mph
Tuesday 2/28/23 @ 12:42 AM
✅
373kj
95rpm
46%
22mph
Thursday 2/16/23 @ 10:38 AM
✅
47kj
43rpm
33%
8mph
Thursday 2/4/21 @ 12:58 AM
kj
rpm
%
0mph
Monday 12/19/22 @ 1:13 PM
42kj
49rpm
28%
8mph
Friday 12/10/21 @ 3:36 AM
✅
378kj
85rpm
50%
22mph
Thursday 4/14/22 @ 8:18 PM
67kj
37rpm
35%
8mph
Sunday 2/14/21 @ 10:11 PM
✅
679kj
93rpm
51%
23mph
Sunday 4/3/22 @ 12:31 PM
21kj
32rpm
24%
4mph
Tuesday 6/15/21 @ 2:22 AM
✅
415kj
93rpm
48%
22mph
Saturday 7/31/21 @ 11:55 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 11:58 PM
✅
577kj
0rpm
0%
0mph
Monday 5/17/21 @ 10:43 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 8:38 PM
✅
311kj
102rpm
47%
23mph
Workouts
42
kj
Monday 12/19/22
67
kj
Thursday 4/14/22
21
kj
Sunday 4/3/22
kj
Saturday 7/31/21