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Shake and Bake
armyprofessor
Oklahoma City
0
Beat adadhasnoname
VS
adadhasnoname
🦀 MD|PZP
29 🔥
Beat armyprofessor
Workouts
Previous Workouts
Monday 3/14/22 @ 9:39 AM
41
kj
28
rpm
39
%
7
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Friday 2/2/24 @ 12:51 PM
✅
236
kj
83
rpm
41
%
18
mph
Saturday 6/3/23 @ 2:45 PM
94
kj
48
rpm
35
%
9
mph
45 min Bruce Springsteen Ride
Jenn Sherman
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Friday 5/26/23 @ 11:45 AM
✅
292
kj
74
rpm
42
%
17
mph
Wednesday 1/4/23 @ 10:18 AM
59
kj
38
rpm
35
%
8
mph
45 min Power Zone Ride
Christine D'Ercole
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Thursday 10/28/21 @ 12:1 PM
✅
411
kj
84
rpm
43
%
19
mph
Monday 1/2/23 @ 12:32 PM
60
kj
32
rpm
36
%
7
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 10/26/21 @ 11:9 PM
✅
438
kj
82
rpm
45
%
19
mph
Saturday 12/31/22 @ 2:19 PM
48
kj
61
rpm
14
%
6
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Saturday 10/23/21 @ 7:5 PM
✅
560
kj
85
rpm
44
%
19
mph
Friday 12/23/22 @ 12:33 AM
79
kj
40
rpm
31
%
7
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/16/21 @ 9:19 PM
✅
525
kj
82
rpm
46
%
20
mph
Tuesday 3/29/22 @ 9:42 AM
70
kj
71
rpm
34
%
13
mph
20 min FTP Test Ride
Denis Morton
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Sunday 3/14/21 @ 7:31 PM
✅
321
kj
83
rpm
56
%
24
mph
Thursday 11/18/21 @ 12:57 AM
36
kj
63
rpm
26
%
7
mph
30 min Foo Fighters Ride
Emma Lovewell
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Share
Thursday 12/30/21 @ 9:5 PM
✅
248
kj
80
rpm
44
%
18
mph
Monday 6/21/21 @ 11:2 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Sunday 3/22/20 @ 3:57 PM
✅
273
kj
77
rpm
49
%
19
mph
Previous Workouts
armyprofessor
Oklahoma City
0
Beat adadhasnoname
VS
adadhasnoname
🦀 MD|PZP
29 🔥
Beat armyprofessor
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
41
kj
Monday 3/14/22
✅
236
kj
Friday 2/2/24
45 min Bruce Springsteen Ride
Jenn Sherman
View Class
Share
94
kj
Saturday 6/3/23
✅
292
kj
Friday 5/26/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
59
kj
Wednesday 1/4/23
✅
411
kj
Thursday 10/28/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
60
kj
Monday 1/2/23
✅
438
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
48
kj
Saturday 12/31/22
✅
560
kj
Saturday 10/23/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
79
kj
Friday 12/23/22
✅
525
kj
Saturday 10/16/21
20 min FTP Test Ride
Denis Morton
View Class
Share
70
kj
Tuesday 3/29/22
✅
321
kj
Sunday 3/14/21
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
36
kj
Thursday 11/18/21
✅
248
kj
Thursday 12/30/21
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
kj
Monday 6/21/21
✅
273
kj
Sunday 3/22/20
Previous Workouts