Shake and Bake
VS
Workouts
Monday 6/5/23 @ 9:18 AM
78kj
37rpm
38%
8mph
Wednesday 7/8/20 @ 11:28 PM
✅
573kj
85rpm
51%
22mph
Thursday 2/16/23 @ 10:38 AM
47kj
43rpm
33%
8mph
Sunday 2/7/21 @ 1:33 AM
✅
381kj
79rpm
54%
22mph
Thursday 1/19/23 @ 2:12 AM
16kj
39rpm
37%
9mph
Tuesday 12/20/22 @ 2:0 AM
✅
67kj
85rpm
38%
17mph
Thursday 3/31/22 @ 9:34 AM
28kj
50rpm
29%
8mph
Wednesday 2/3/21 @ 3:56 AM
✅
253kj
81rpm
52%
22mph
Friday 11/5/21 @ 9:21 PM
45kj
56rpm
22%
6mph
Tuesday 10/6/20 @ 8:53 PM
✅
582kj
83rpm
52%
22mph
Thursday 10/14/21 @ 7:0 PM
51kj
59rpm
33%
8mph
Thursday 5/13/21 @ 2:41 AM
✅
354kj
75rpm
53%
21mph
Sunday 10/3/21 @ 1:6 PM
✅
8kj
35rpm
30%
3mph
Saturday 8/15/20 @ 11:59 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 11:2 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:54 PM
✅
370kj
84rpm
50%
22mph
Friday 4/9/21 @ 10:13 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 10:33 PM
✅
270kj
83rpm
53%
22mph
Friday 3/12/21 @ 4:30 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 1:43 AM
✅
418kj
78rpm
56%
23mph
armyprofessor
Oklahoma City
1
VS
4everlarsson
Rancho Mirage, Ca
30
🔥