Shake and Bake

Workouts

Saturday 9/19/20 @ 11:53 AM
417kj
84rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/10/22 @ 11:53 AM
✅
443kj
89rpm
38%
18mph
Wednesday 7/14/21 @ 3:9 PM
✅
226kj
74rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 1/23/22 @ 3:31 PM
166kj
71rpm
40%
16mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 12:48 PM
✅
256kj
77rpm
38%
16mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 11:59 AM
✅
429kj
91rpm
37%
17mph
Sunday 1/3/21 @ 2:25 PM
365kj
70rpm
43%
16mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:30 PM
✅
413kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:30 PM
181kj
72rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:32 PM
✅
195kj
78rpm
40%
17mph
Monday 12/14/20 @ 11:43 AM
✅
283kj
68rpm
45%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 1:39 PM
255kj
81rpm
37%
16mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 12:47 PM
✅
466kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/2/20 @ 12:38 PM
✅
407kj
85rpm
43%
19mph
Saturday 4/18/20 @ 2:5 PM
97kj
67rpm
41%
15mph
20 min Y2K Pop Ride
Cody Rigsby
Friday 4/17/20 @ 12:48 PM
✅
122kj
78rpm
39%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
417 kj
Saturday 9/19/20
✅ 443 kj
Sunday 4/10/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 226 kj
Wednesday 7/14/21
166 kj
Sunday 1/23/22
45 min Power Zone Endurance Ride
Denis Morton
251 kj
Tuesday 6/4/19
✅ 256 kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
377 kj
Monday 7/6/20
✅ 429 kj
Friday 5/21/21
60 min Classic Rock Ride
Jenn Sherman
365 kj
Sunday 1/3/21
✅ 413 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
181 kj
Thursday 12/31/20
✅ 195 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 283 kj
Monday 12/14/20
255 kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Denis Morton
279 kj
Monday 8/24/20
✅ 466 kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
268 kj
Wednesday 6/3/20
✅ 407 kj
Tuesday 6/2/20
20 min Y2K Pop Ride
Cody Rigsby
97 kj
Saturday 4/18/20
✅ 122 kj
Friday 4/17/20