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Shake and Bake
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 4:34 PM
✅
450
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:28 PM
302
kj
75
rpm
37
%
15
mph
Monday 2/1/21 @ 6:46 PM
✅
345
kj
85
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:59 PM
238
kj
75
rpm
39
%
15
mph
Sunday 12/20/20 @ 12:47 PM
✅
424
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/5/21 @ 3:7 PM
316
kj
86
rpm
35
%
15
mph
Saturday 5/30/20 @ 5:36 PM
✅
191
kj
81
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 5:39 PM
127
kj
87
rpm
31
%
14
mph
Saturday 9/26/20 @ 4:38 PM
✅
171
kj
92
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/24/20 @ 3:27 PM
122
kj
88
rpm
30
%
14
mph
Saturday 7/22/17 @ 4:37 PM
✅
361
kj
70
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:44 PM
310
kj
77
rpm
38
%
15
mph
Thursday 10/8/20 @ 10:14 AM
✅
392
kj
78
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 1:54 PM
263
kj
71
rpm
35
%
14
mph
Thursday 1/9/20 @ 10:43 AM
✅
162
kj
77
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:19 PM
120
kj
83
rpm
31
%
13
mph
Sunday 2/9/20 @ 2:38 PM
✅
345
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 12:53 PM
237
kj
81
rpm
32
%
14
mph
Wednesday 8/5/20 @ 10:34 AM
✅
264
kj
72
rpm
42
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:30 PM
194
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 2/26/21
302
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 2/1/21
238
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Sunday 12/20/20
316
kj
Tuesday 1/5/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Saturday 5/30/20
127
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
171
kj
Saturday 9/26/20
122
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 7/22/17
310
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 10/8/20
263
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Thursday 1/9/20
120
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Sunday 2/9/20
237
kj
Monday 8/10/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
264
kj
Wednesday 8/5/20
194
kj
Friday 7/3/20
Previous Workouts
Next Workouts