Shake and Bake
Workouts
Friday 11/11/22 @ 5:18 PM
418kj
80rpm
39%
17mph
Saturday 2/13/21 @ 2:0 PM
✅
643kj
87rpm
46%
20mph
Sunday 7/4/21 @ 5:4 PM
622kj
78rpm
41%
17mph
Sunday 11/14/21 @ 2:32 PM
✅
891kj
90rpm
43%
20mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Sunday 8/30/20 @ 1:47 PM
✅
263kj
91rpm
41%
19mph
Monday 11/16/20 @ 11:33 AM
179kj
80rpm
38%
16mph
Sunday 2/14/21 @ 11:0 PM
✅
263kj
92rpm
41%
19mph
Tuesday 2/19/19 @ 1:51 AM
362kj
76rpm
40%
16mph
Saturday 2/16/19 @ 5:42 PM
✅
602kj
87rpm
44%
19mph
Tuesday 3/6/18 @ 12:33 AM
229kj
60rpm
45%
15mph
Tuesday 9/4/18 @ 10:2 AM
✅
469kj
88rpm
44%
19mph
Monday 8/20/18 @ 11:56 PM
229kj
77rpm
37%
15mph
Tuesday 8/21/18 @ 10:5 AM
✅
439kj
85rpm
46%
20mph
Saturday 3/4/17 @ 3:37 AM
258kj
62rpm
46%
16mph
Saturday 3/4/17 @ 7:22 PM
✅
334kj
75rpm
46%
18mph
Tuesday 8/30/16 @ 10:32 AM
188kj
73rpm
44%
16mph
Saturday 9/10/16 @ 6:55 PM
✅
270kj
77rpm
49%
19mph
Workouts
418
kj
Friday 11/11/22
622
kj
Sunday 7/4/21
176
kj
Friday 8/28/20
179
kj
Monday 11/16/20
229
kj
Monday 8/20/18