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Shake and Bake
armyofonekidney
Paradise
16
Beat asiasmom
VS
asiasmom
Michigan
28 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Friday 2/17/23 @ 8:1 PM
β
396
kj
83
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/12/24 @ 11:0 PM
330
kj
73
rpm
39
%
15
mph
Sunday 9/6/20 @ 5:49 PM
β
311
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/8/24 @ 10:42 PM
237
kj
80
rpm
39
%
17
mph
Saturday 1/2/21 @ 4:56 PM
β
181
kj
75
rpm
40
%
16
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Tuesday 7/19/22 @ 1:59 AM
162
kj
70
rpm
40
%
15
mph
Saturday 1/9/21 @ 4:0 PM
184
kj
79
rpm
43
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 7/14/20 @ 3:24 PM
β
241
kj
70
rpm
48
%
17
mph
Tuesday 6/9/20 @ 10:30 AM
292
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 7:42 PM
β
408
kj
78
rpm
46
%
19
mph
Saturday 5/9/20 @ 9:51 PM
134
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 4/23/20 @ 5:32 PM
β
211
kj
58
rpm
65
%
20
mph
Sunday 7/30/17 @ 11:25 AM
348
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/13/19 @ 6:55 PM
β
417
kj
71
rpm
50
%
19
mph
Monday 8/13/18 @ 9:52 AM
118
kj
71
rpm
41
%
16
mph
20 min 90s Pop Ride
Robin ArzΓ³n
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Thursday 2/21/19 @ 2:57 AM
β
151
kj
69
rpm
48
%
17
mph
Thursday 1/3/19 @ 11:37 AM
55
kj
68
rpm
43
%
16
mph
10 min Climb Ride
Christine D'Ercole
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Friday 2/15/19 @ 4:15 PM
β
94
kj
60
rpm
58
%
18
mph
Sunday 5/20/18 @ 2:4 AM
52
kj
61
rpm
44
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 5/12/18 @ 3:22 AM
β
58
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
16
Beat asiasmom
VS
asiasmom
Michigan
28 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Friday 2/17/23
330
kj
Monday 2/12/24
45 min Power Zone Ride
Denis Morton
View Class
Share
β
311
kj
Sunday 9/6/20
237
kj
Thursday 2/8/24
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
β
181
kj
Saturday 1/2/21
162
kj
Tuesday 7/19/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
184
kj
Saturday 1/9/21
β
241
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 6/9/20
β
408
kj
Monday 6/24/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
134
kj
Saturday 5/9/20
β
211
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Sunday 7/30/17
β
417
kj
Thursday 6/13/19
20 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
118
kj
Monday 8/13/18
β
151
kj
Thursday 2/21/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
55
kj
Thursday 1/3/19
β
94
kj
Friday 2/15/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Sunday 5/20/18
β
58
kj
Saturday 5/12/18
Previous Workouts
Next Workouts