Shake and Bake

Workouts

Friday 4/8/22 @ 12:12 AM
219kj
76rpm
38%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Friday 7/2/21 @ 7:31 PM
133kj
71rpm
44%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 6:19 PM
✅
246kj
73rpm
55%
21mph
Friday 1/22/21 @ 1:22 AM
179kj
73rpm
46%
16mph
30 min Pop Ride
Leanne Hainsby
Tuesday 1/26/21 @ 3:25 PM
✅
227kj
84rpm
41%
18mph
Saturday 1/2/21 @ 4:24 PM
✅
203kj
76rpm
42%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 1:37 AM
191kj
78rpm
40%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
219 kj
Friday 4/8/22
✅ 485 kj
Monday 1/31/22
20 min AFO Ride: Imagine Dragons
Sam Yo
133 kj
Friday 7/2/21
✅ 246 kj
Thursday 7/8/21
30 min Pop Ride
Leanne Hainsby
179 kj
Friday 1/22/21
✅ 227 kj
Tuesday 1/26/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 203 kj
Saturday 1/2/21
191 kj
Tuesday 12/29/20