Shake and Bake

Workouts

Saturday 1/2/21 @ 8:35 PM
98kj
77rpm
30%
12mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 1/5/21 @ 1:11 AM
316kj
88rpm
46%
20mph
Saturday 5/9/20 @ 7:20 PM
120kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
Monday 4/13/20 @ 8:56 PM
81kj
74rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 12:6 AM
156kj
77rpm
45%
18mph
Sunday 1/26/20 @ 8:41 PM
133kj
68rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 1:30 AM
331kj
75rpm
53%
21mph
Sunday 1/12/20 @ 5:22 PM
125kj
71rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
290kj
79rpm
48%
20mph
Wednesday 1/1/20 @ 3:41 PM
73kj
78rpm
33%
13mph
20 min Best of the Decade Ride
Ally Love
Tuesday 12/31/19 @ 1:56 AM
182kj
76rpm
48%
19mph
Friday 5/3/19 @ 4:54 PM
129kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 9/2/19 @ 8:11 PM
297kj
78rpm
49%
20mph
Wednesday 7/3/19 @ 9:47 AM
129kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/26/19 @ 12:39 AM
257kj
76rpm
47%
18mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
98 kj
Saturday 1/2/21
316 kj
Tuesday 1/5/21
30 min Lizzo Ride
Robin Arzón
120 kj
Saturday 5/9/20
312 kj
Wednesday 4/15/20
20 min 2000s Ride
Cody Rigsby
81 kj
Monday 4/13/20
156 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
133 kj
Sunday 1/26/20
331 kj
Tuesday 2/4/20
30 min Two for One: Groove Ride
Cody & Emma
125 kj
Sunday 1/12/20
290 kj
Friday 1/10/20
20 min Best of the Decade Ride
Ally Love
73 kj
Wednesday 1/1/20
182 kj
Tuesday 12/31/19
30 min Pop Ride
Cody Rigsby
129 kj
Friday 5/3/19
297 kj
Monday 9/2/19
30 min Pop Ride
Cody Rigsby
129 kj
Wednesday 7/3/19
257 kj
Wednesday 6/26/19