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Shake and Bake
armydoc1913
Illinois
2
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
35 π₯
Beat armydoc1913
Workouts
Previous Workouts
Next Workouts
Sunday 11/5/23 @ 2:46 PM
108
kj
70
rpm
35
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 8/21/23 @ 10:22 PM
β
133
kj
61
rpm
42
%
14
mph
Monday 3/15/21 @ 11:24 PM
107
kj
72
rpm
33
%
12
mph
30 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/25/21 @ 2:35 PM
β
190
kj
80
rpm
40
%
17
mph
Saturday 2/6/21 @ 1:31 AM
116
kj
67
rpm
36
%
13
mph
30 min Bob Marley Ride
Denis Morton
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Wednesday 2/17/21 @ 1:35 PM
β
174
kj
79
rpm
38
%
16
mph
Friday 1/10/20 @ 1:29 AM
112
kj
69
rpm
35
%
13
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 1:31 PM
β
164
kj
67
rpm
43
%
15
mph
Sunday 5/10/20 @ 1:58 AM
121
kj
73
rpm
35
%
13
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 2:54 PM
β
185
kj
67
rpm
45
%
16
mph
Saturday 5/2/20 @ 1:14 AM
146
kj
68
rpm
40
%
14
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Friday 2/28/20 @ 1:24 PM
β
184
kj
70
rpm
44
%
16
mph
Tuesday 4/7/20 @ 11:10 AM
86
kj
76
rpm
35
%
14
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:59 PM
β
145
kj
72
rpm
45
%
18
mph
Monday 2/10/20 @ 11:57 AM
105
kj
67
rpm
42
%
15
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 2/7/20 @ 2:0 PM
β
132
kj
68
rpm
46
%
17
mph
Tuesday 1/28/20 @ 2:39 AM
136
kj
68
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 1/28/20 @ 1:21 PM
β
185
kj
69
rpm
45
%
16
mph
Tuesday 12/18/18 @ 2:45 AM
87
kj
68
rpm
38
%
14
mph
20 min Soul Ride
Ally Love
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Share
Tuesday 12/11/18 @ 1:59 PM
β
110
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
armydoc1913
Illinois
2
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
35 π₯
Beat armydoc1913
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
108
kj
Sunday 11/5/23
β
133
kj
Monday 8/21/23
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
107
kj
Monday 3/15/21
β
190
kj
Thursday 2/25/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
116
kj
Saturday 2/6/21
β
174
kj
Wednesday 2/17/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
112
kj
Friday 1/10/20
β
164
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
121
kj
Sunday 5/10/20
β
185
kj
Saturday 5/9/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
146
kj
Saturday 5/2/20
β
184
kj
Friday 2/28/20
20 min Groove Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 4/7/20
β
145
kj
Wednesday 4/1/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
105
kj
Monday 2/10/20
β
132
kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
136
kj
Tuesday 1/28/20
β
185
kj
Tuesday 1/28/20
20 min Soul Ride
Ally Love
View Class
Share
87
kj
Tuesday 12/18/18
β
110
kj
Tuesday 12/11/18
Previous Workouts
Next Workouts