Shake and Bake

Workouts

Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 12:37 AM
βœ…
230kj
83rpm
42%
18mph
Sunday 2/21/21 @ 5:11 PM
111kj
67rpm
36%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/20/21 @ 12:3 PM
βœ…
234kj
84rpm
41%
18mph
Sunday 12/20/20 @ 3:0 PM
111kj
75rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:4 AM
βœ…
230kj
87rpm
40%
18mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 11:35 AM
βœ…
239kj
84rpm
42%
18mph
Monday 5/4/20 @ 11:2 AM
78kj
73rpm
35%
13mph
20 min Caribbean Music Ride
Ally Love
Sunday 4/5/20 @ 11:36 AM
βœ…
159kj
84rpm
42%
18mph
Saturday 5/2/20 @ 1:14 AM
146kj
68rpm
40%
14mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 9:0 PM
βœ…
252kj
81rpm
44%
19mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 12:47 PM
βœ…
228kj
83rpm
41%
18mph
Tuesday 1/28/20 @ 2:39 AM
136kj
68rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:6 AM
βœ…
244kj
82rpm
43%
18mph
Sunday 1/13/19 @ 7:49 PM
182kj
71rpm
36%
13mph
45 min Feel Good Ride
Ally Love
Tuesday 1/22/19 @ 8:56 PM
βœ…
334kj
80rpm
43%
18mph
Tuesday 12/18/18 @ 2:45 AM
87kj
68rpm
38%
14mph
20 min Soul Ride
Ally Love
Monday 12/10/18 @ 9:53 PM
βœ…
145kj
81rpm
41%
17mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
107 kj
Monday 3/15/21
βœ… 230 kj
Thursday 2/25/21
30 min BHM: Fresh Friday Ride
Denis Morton
111 kj
Sunday 2/21/21
βœ… 234 kj
Saturday 2/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
111 kj
Sunday 12/20/20
βœ… 230 kj
Thursday 12/17/20
30 min Lizzo Ride
Robin ArzΓ³n
121 kj
Sunday 5/10/20
βœ… 239 kj
Sunday 5/10/20
20 min Caribbean Music Ride
Ally Love
78 kj
Monday 5/4/20
βœ… 159 kj
Sunday 4/5/20
30 min Basquiat Celebration Ride
Alex Toussaint
146 kj
Saturday 5/2/20
βœ… 252 kj
Friday 2/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
142 kj
Sunday 2/16/20
βœ… 228 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Tuesday 1/28/20
βœ… 244 kj
Thursday 1/23/20
45 min Feel Good Ride
Ally Love
182 kj
Sunday 1/13/19
βœ… 334 kj
Tuesday 1/22/19
20 min Soul Ride
Ally Love
87 kj
Tuesday 12/18/18
βœ… 145 kj
Monday 12/10/18