Shake and Bake
Workouts
Tuesday 12/14/21 @ 3:6 PM
113kj
76rpm
39%
16mph
Sunday 2/27/22 @ 2:5 PM
✅
135kj
80rpm
40%
17mph
Sunday 1/8/23 @ 1:30 PM
51kj
78rpm
37%
15mph
Sunday 4/24/22 @ 12:58 PM
✅
64kj
83rpm
38%
17mph
Friday 1/8/21 @ 10:21 PM
✅
55kj
81rpm
37%
16mph
Sunday 8/29/21 @ 1:52 PM
54kj
82rpm
36%
15mph
Sunday 6/16/19 @ 1:53 PM
418kj
74rpm
44%
17mph
Sunday 6/16/19 @ 1:58 PM
✅
754kj
75rpm
55%
22mph
Friday 1/1/21 @ 10:6 PM
✅
218kj
81rpm
41%
17mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Thursday 8/22/19 @ 1:28 PM
139kj
75rpm
43%
17mph
Tuesday 8/27/19 @ 2:2 PM
✅
144kj
75rpm
43%
17mph
Tuesday 1/16/18 @ 12:2 PM
232kj
84rpm
42%
18mph
Tuesday 10/16/18 @ 12:47 PM
✅
246kj
82rpm
43%
18mph
Friday 8/24/18 @ 11:58 AM
359kj
72rpm
46%
18mph
Wednesday 8/29/18 @ 11:57 AM
✅
470kj
74rpm
52%
20mph
Saturday 1/27/18 @ 12:27 PM
✅
262kj
84rpm
37%
16mph
Tuesday 3/13/18 @ 2:22 PM
163kj
68rpm
36%
13mph
Wednesday 11/22/17 @ 1:40 PM
350kj
76rpm
45%
18mph
Sunday 11/26/17 @ 2:30 PM
✅
404kj
76rpm
48%
19mph
Workouts
kj
Thursday 12/31/20