Shake and Bake
Workouts
Tuesday 3/5/24 @ 3:41 PM
133kj
76rpm
36%
14mph
Friday 4/19/24 @ 9:19 PM
✅
166kj
81rpm
37%
16mph
Thursday 9/14/23 @ 10:8 AM
60kj
79rpm
32%
13mph
Thursday 9/14/23 @ 11:33 AM
✅
79kj
83rpm
35%
15mph
Saturday 10/16/21 @ 11:48 AM
83kj
70rpm
43%
15mph
Wednesday 10/2/19 @ 2:37 AM
✅
88kj
74rpm
41%
16mph
Monday 6/14/21 @ 3:42 PM
145kj
73rpm
38%
14mph
Tuesday 6/15/21 @ 5:10 PM
✅
186kj
81rpm
39%
16mph
Sunday 6/13/21 @ 7:21 PM
✅
117kj
75rpm
40%
16mph
Friday 6/11/21 @ 5:17 PM
100kj
75rpm
37%
15mph
Tuesday 3/23/21 @ 9:0 PM
✅
257kj
76rpm
39%
16mph
Tuesday 8/18/20 @ 12:9 PM
239kj
89rpm
34%
15mph
Wednesday 2/3/21 @ 1:52 AM
✅
202kj
75rpm
42%
17mph
Thursday 10/22/20 @ 12:40 PM
180kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
233kj
78rpm
44%
18mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Tuesday 1/19/21 @ 10:52 PM
153kj
69rpm
39%
14mph
Saturday 10/31/20 @ 5:1 PM
✅
176kj
90rpm
35%
16mph
Wednesday 1/6/21 @ 11:2 PM
✅
210kj
75rpm
43%
17mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Workouts
239
kj
Tuesday 8/18/20
170
kj
Friday 1/29/21
153
kj
Tuesday 1/19/21