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Shake and Bake
army_wife
Senoia, GA
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
68 π₯
Beat army_wife
Workouts
Previous Workouts
Next Workouts
Monday 10/11/21 @ 2:2 AM
102
kj
75
rpm
42
%
17
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Wednesday 1/4/23 @ 1:21 AM
β
104
kj
63
rpm
48
%
17
mph
Tuesday 10/12/21 @ 12:13 PM
70
kj
65
rpm
47
%
17
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 6/7/22 @ 3:37 PM
β
115
kj
50
rpm
70
%
21
mph
Wednesday 10/27/21 @ 7:25 PM
69
kj
70
rpm
40
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Sunday 11/29/20 @ 3:14 PM
β
147
kj
0
rpm
56
%
20
mph
Sunday 10/3/21 @ 10:41 AM
62
kj
74
rpm
41
%
16
mph
10 min Climb Ride
Hannah Frankson
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Tuesday 8/17/21 @ 2:38 PM
β
115
kj
73
rpm
54
%
21
mph
Saturday 9/25/21 @ 2:46 PM
58
kj
72
rpm
41
%
16
mph
10 min Low Impact Ride
Sam Yo
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Thursday 5/13/21 @ 1:48 PM
β
87
kj
55
rpm
58
%
19
mph
Tuesday 12/8/20 @ 1:21 AM
127
kj
76
rpm
41
%
17
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/14/20 @ 2:25 AM
β
155
kj
56
rpm
55
%
18
mph
Tuesday 12/1/20 @ 6:28 AM
70
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 3/6/20 @ 2:43 AM
β
156
kj
66
rpm
65
%
23
mph
Thursday 11/19/20 @ 11:24 PM
87
kj
71
rpm
50
%
19
mph
10 min Climb Ride
Robin ArzΓ³n
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Wednesday 11/6/19 @ 1:29 AM
β
89
kj
58
rpm
58
%
19
mph
Saturday 11/7/20 @ 1:44 AM
384
kj
78
rpm
40
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 5/24/20 @ 9:4 PM
β
632
kj
56
rpm
64
%
20
mph
Friday 3/20/20 @ 2:26 PM
53
kj
29
rpm
40
%
6
mph
30 min HIIT & Hills Ride
Jess King
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Friday 3/20/20 @ 2:26 PM
β
419
kj
73
rpm
59
%
23
mph
Previous Workouts
Next Workouts
army_wife
Senoia, GA
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
68 π₯
Beat army_wife
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
102
kj
Monday 10/11/21
β
104
kj
Wednesday 1/4/23
10 min Climb Ride
Alex Toussaint
View Class
Share
70
kj
Tuesday 10/12/21
β
115
kj
Tuesday 6/7/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
69
kj
Wednesday 10/27/21
β
147
kj
Sunday 11/29/20
10 min Climb Ride
Hannah Frankson
View Class
Share
62
kj
Sunday 10/3/21
β
115
kj
Tuesday 8/17/21
10 min Low Impact Ride
Sam Yo
View Class
Share
58
kj
Saturday 9/25/21
β
87
kj
Thursday 5/13/21
20 min Holiday Ride
Kendall Toole
View Class
Share
127
kj
Tuesday 12/8/20
β
155
kj
Monday 12/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
70
kj
Tuesday 12/1/20
β
156
kj
Friday 3/6/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
87
kj
Thursday 11/19/20
β
89
kj
Wednesday 11/6/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
384
kj
Saturday 11/7/20
β
632
kj
Sunday 5/24/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
53
kj
Friday 3/20/20
β
419
kj
Friday 3/20/20
Previous Workouts
Next Workouts