Shake and Bake
Workouts
Thursday 1/12/23 @ 2:15 AM
354kj
83rpm
42%
18mph
Wednesday 6/8/22 @ 8:16 PM
✅
598kj
94rpm
47%
22mph
Friday 1/13/23 @ 1:53 AM
382kj
86rpm
41%
18mph
Thursday 5/11/23 @ 8:55 PM
✅
518kj
92rpm
43%
20mph
Monday 2/27/23 @ 2:14 AM
554kj
80rpm
46%
19mph
Sunday 1/22/23 @ 9:33 PM
✅
800kj
92rpm
46%
22mph
Wednesday 12/28/22 @ 2:31 AM
370kj
78rpm
44%
18mph
Sunday 9/25/22 @ 8:11 PM
✅
591kj
91rpm
48%
22mph
Tuesday 12/20/22 @ 2:56 AM
333kj
80rpm
42%
18mph
Monday 10/12/20 @ 11:16 PM
✅
667kj
81rpm
55%
23mph
Saturday 12/10/22 @ 4:10 PM
591kj
80rpm
44%
18mph
Thursday 12/8/22 @ 1:21 PM
✅
967kj
91rpm
48%
22mph
Saturday 12/3/22 @ 10:43 PM
438kj
77rpm
43%
18mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Sunday 7/26/20 @ 3:16 AM
523kj
79rpm
45%
19mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Sunday 9/6/20 @ 4:53 PM
238kj
80rpm
43%
18mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Wednesday 7/15/20 @ 2:53 AM
224kj
80rpm
42%
18mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Workouts
354
kj
Thursday 1/12/23
554
kj
Monday 2/27/23
370
kj
Wednesday 12/28/22
333
kj
Tuesday 12/20/22
591
kj
Saturday 12/10/22
438
kj
Saturday 12/3/22
523
kj
Sunday 7/26/20
238
kj
Sunday 9/6/20
224
kj
Wednesday 7/15/20