Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 4:53 AM
✅
430kj
78rpm
47%
20mph
Friday 11/17/23 @ 12:20 PM
265kj
84rpm
36%
16mph
Monday 2/27/23 @ 2:14 AM
✅
554kj
80rpm
46%
19mph
Sunday 11/27/22 @ 11:23 AM
400kj
88rpm
37%
17mph
Thursday 1/12/23 @ 2:15 AM
✅
354kj
83rpm
42%
18mph
Tuesday 8/30/22 @ 10:22 AM
300kj
89rpm
37%
17mph
Wednesday 12/28/22 @ 2:31 AM
✅
370kj
78rpm
44%
18mph
Friday 9/9/22 @ 8:52 AM
294kj
83rpm
38%
17mph
Tuesday 12/20/22 @ 2:56 AM
333kj
80rpm
42%
18mph
Sunday 8/18/19 @ 9:36 AM
✅
340kj
89rpm
39%
17mph
Saturday 12/10/22 @ 4:10 PM
✅
591kj
80rpm
44%
18mph
Saturday 6/4/22 @ 11:27 AM
503kj
87rpm
38%
17mph
Saturday 12/3/22 @ 10:43 PM
438kj
77rpm
43%
18mph
Saturday 11/7/20 @ 12:54 PM
✅
446kj
88rpm
39%
18mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Saturday 2/8/20 @ 5:43 PM
474kj
83rpm
42%
18mph
Saturday 7/25/20 @ 2:56 AM
✅
377kj
81rpm
44%
18mph
Wednesday 5/1/19 @ 9:47 AM
352kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 2:53 AM
224kj
80rpm
42%
18mph
Saturday 5/9/20 @ 3:13 PM
✅
232kj
89rpm
40%
18mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
84
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
28
Workouts
265
kj
Friday 11/17/23
400
kj
Sunday 11/27/22
300
kj
Tuesday 8/30/22
294
kj
Friday 9/9/22
333
kj
Tuesday 12/20/22
503
kj
Saturday 6/4/22
438
kj
Saturday 12/3/22
474
kj
Saturday 2/8/20
352
kj
Wednesday 5/1/19
224
kj
Wednesday 7/15/20