Ricky
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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
43 π₯
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
8
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 2:31 AM
β
464
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 7:33 PM
252
kj
84
rpm
36
%
16
mph
Friday 1/6/23 @ 3:43 AM
β
348
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/10/22 @ 4:43 PM
249
kj
82
rpm
37
%
16
mph
Tuesday 12/13/22 @ 3:54 AM
β
336
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 12:57 PM
252
kj
86
rpm
35
%
16
mph
Thursday 12/8/22 @ 3:9 AM
β
366
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:1 PM
325
kj
89
rpm
35
%
16
mph
Tuesday 11/29/22 @ 11:12 AM
β
424
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 8:43 PM
372
kj
84
rpm
38
%
16
mph
Tuesday 7/21/20 @ 3:11 AM
β
384
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 7:15 PM
268
kj
87
rpm
36
%
16
mph
Saturday 6/11/22 @ 4:6 PM
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 1:37 AM
β
339
kj
87
rpm
40
%
18
mph
Thursday 3/11/21 @ 2:33 AM
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:43 PM
β
195
kj
84
rpm
38
%
17
mph
Friday 9/11/20 @ 1:18 AM
β
382
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 12:12 AM
304
kj
82
rpm
40
%
17
mph
Tuesday 7/14/20 @ 4:51 PM
β
380
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:19 PM
326
kj
83
rpm
38
%
17
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
43 π₯
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
8
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
464
kj
Monday 1/30/23
252
kj
Saturday 11/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
348
kj
Friday 1/6/23
249
kj
Monday 10/10/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
336
kj
Tuesday 12/13/22
252
kj
Thursday 12/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
366
kj
Thursday 12/8/22
325
kj
Tuesday 6/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Tuesday 11/29/22
372
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
384
kj
Tuesday 7/21/20
268
kj
Saturday 11/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Saturday 6/11/22
β
339
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Thursday 3/11/21
β
195
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
382
kj
Friday 9/11/20
304
kj
Monday 10/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
380
kj
Tuesday 7/14/20
326
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts