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Shake and Bake
armin
BOS/LGBT
27 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
0
Beat armin
Workouts
Previous Workouts
Monday 9/7/20 @ 7:45 PM
✅
600
kj
96
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/22/20 @ 6:17 PM
354
kj
70
rpm
47
%
18
mph
Sunday 6/14/20 @ 1:6 PM
✅
690
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 7:11 PM
464
kj
82
rpm
42
%
18
mph
Sunday 4/26/20 @ 9:1 PM
✅
693
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 6:52 PM
501
kj
80
rpm
45
%
18
mph
Saturday 4/18/20 @ 1:27 PM
✅
632
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 6:3 PM
357
kj
79
rpm
39
%
16
mph
Wednesday 4/1/20 @ 12:32 PM
✅
360
kj
79
rpm
52
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/29/20 @ 5:58 PM
269
kj
78
rpm
47
%
19
mph
Saturday 3/14/20 @ 8:25 PM
✅
394
kj
82
rpm
54
%
22
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 3/16/20 @ 2:58 AM
200
kj
70
rpm
44
%
17
mph
Monday 2/3/20 @ 9:59 PM
✅
362
kj
78
rpm
53
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/2/20 @ 11:36 AM
230
kj
74
rpm
46
%
18
mph
Previous Workouts
armin
BOS/LGBT
27 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
0
Beat armin
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
600
kj
Monday 9/7/20
354
kj
Friday 5/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Sunday 6/14/20
464
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Sunday 4/26/20
501
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Saturday 4/18/20
357
kj
Monday 3/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
360
kj
Wednesday 4/1/20
269
kj
Sunday 3/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
394
kj
Saturday 3/14/20
200
kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
362
kj
Monday 2/3/20
230
kj
Sunday 2/2/20
Previous Workouts