Shake and Bake

Workouts

Saturday 12/28/19 @ 9:20 PM
71kj
80rpm
41%
17mph
10 min Tabata Ride
Robin Arzón
Saturday 3/20/21 @ 5:26 PM
✅
92kj
74rpm
48%
19mph
Saturday 2/6/21 @ 11:37 AM
35kj
80rpm
30%
12mph
10 min Low Impact Ride
Hannah Frankson
Saturday 8/15/20 @ 3:23 PM
✅
37kj
69rpm
35%
13mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:10 AM
162kj
63rpm
44%
15mph
Saturday 4/25/20 @ 1:57 PM
196kj
79rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
✅
229kj
75rpm
44%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
71 kj
Saturday 12/28/19
✅ 92 kj
Saturday 3/20/21
10 min Low Impact Ride
Hannah Frankson
35 kj
Saturday 2/6/21
✅ 37 kj
Saturday 8/15/20
30 min Lizzo Ride
Robin Arzón
✅ 221 kj
Friday 10/18/19
162 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
196 kj
Saturday 4/25/20
✅ 229 kj
Saturday 4/25/20