Shake and Bake
Workouts
Tuesday 12/28/21 @ 1:23 AM
✅
188kj
72rpm
43%
16mph
Wednesday 12/29/21 @ 11:16 PM
171kj
69rpm
42%
16mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Monday 3/1/21 @ 10:7 AM
82kj
70rpm
36%
14mph
Tuesday 7/7/20 @ 1:4 AM
✅
109kj
83rpm
41%
17mph
Sunday 5/24/20 @ 5:15 PM
93kj
79rpm
39%
16mph
Thursday 8/27/20 @ 12:12 AM
122kj
77rpm
40%
16mph
Saturday 8/29/20 @ 1:55 PM
✅
129kj
76rpm
41%
16mph
Tuesday 7/7/20 @ 1:23 AM
✅
152kj
81rpm
42%
18mph
Saturday 5/16/20 @ 5:40 PM
77kj
69rpm
40%
15mph
Sunday 5/10/20 @ 10:55 PM
✅
58kj
84rpm
37%
16mph
Friday 5/29/20 @ 4:47 PM
52kj
81rpm
35%
15mph
Sunday 4/26/20 @ 12:23 PM
✅
101kj
89rpm
33%
15mph
Tuesday 4/14/20 @ 3:10 PM
73kj
81rpm
30%
13mph
Thursday 3/19/20 @ 9:48 PM
✅
189kj
84rpm
38%
16mph
Saturday 4/18/20 @ 2:24 PM
144kj
78rpm
35%
14mph
Wednesday 4/8/20 @ 12:24 AM
✅
173kj
81rpm
38%
16mph
Thursday 6/13/19 @ 10:27 AM
122kj
75rpm
34%
14mph
Thursday 9/5/19 @ 2:58 PM
✅
177kj
79rpm
39%
16mph
Monday 9/23/19 @ 10:16 AM
67kj
76rpm
35%
14mph