Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Wednesday 3/17/21 @ 8:55 PM
✅
166kj
76rpm
46%
18mph
Tuesday 6/29/21 @ 9:31 PM
102kj
66rpm
41%
15mph
Tuesday 5/11/21 @ 11:27 PM
✅
241kj
78rpm
44%
18mph
Wednesday 5/12/21 @ 9:47 PM
149kj
69rpm
40%
15mph
Wednesday 8/26/20 @ 11:29 PM
✅
223kj
86rpm
40%
18mph
Monday 2/8/21 @ 10:1 PM
145kj
74rpm
37%
14mph
Thursday 12/10/20 @ 2:7 AM
✅
122kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Monday 10/26/20 @ 10:32 AM
✅
209kj
77rpm
41%
16mph
Monday 10/19/20 @ 8:48 PM
172kj
75rpm
39%
16mph
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Sunday 7/12/20 @ 3:0 PM
169kj
73rpm
41%
16mph
Wednesday 5/27/20 @ 11:14 PM
✅
228kj
83rpm
41%
17mph
Saturday 5/23/20 @ 1:56 PM
179kj
77rpm
40%
16mph
Wednesday 6/26/19 @ 9:17 AM
✅
196kj
81rpm
40%
17mph
Monday 4/13/20 @ 8:35 PM
157kj
76rpm
38%
15mph
Monday 12/23/19 @ 1:43 PM
✅
94kj
82rpm
39%
17mph
Thursday 12/19/19 @ 9:53 PM
55kj
69rpm
40%
15mph
Workouts
179
kj
Saturday 5/23/20
157
kj
Monday 4/13/20