Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:6 AM
100kj
80rpm
39%
16mph
Friday 4/23/21 @ 11:51 PM
✅
110kj
84rpm
40%
17mph
Friday 10/30/20 @ 10:55 PM
✅
325kj
71rpm
45%
17mph
Saturday 11/7/20 @ 12:13 AM
252kj
66rpm
43%
15mph
Monday 6/1/20 @ 10:13 PM
✅
345kj
89rpm
56%
24mph
Wednesday 7/22/20 @ 2:2 PM
195kj
70rpm
54%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
353kj
82rpm
42%
18mph
Monday 7/6/20 @ 8:10 PM
324kj
73rpm
44%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Monday 2/10/20 @ 11:18 AM
342kj
79rpm
43%
18mph
Friday 10/18/19 @ 9:19 PM
221kj
80rpm
42%
17mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Saturday 4/25/20 @ 1:57 PM
196kj
79rpm
40%
16mph
Saturday 4/25/20 @ 5:4 PM
✅
270kj
78rpm
46%
19mph
Saturday 12/28/19 @ 9:20 PM
71kj
80rpm
41%
17mph
Sunday 4/19/20 @ 9:12 PM
✅
96kj
67rpm
53%
19mph
Tuesday 12/17/19 @ 9:48 PM
93kj
86rpm
37%
16mph
Sunday 12/29/19 @ 2:31 PM
✅
115kj
86rpm
40%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
200kj
86rpm
38%
17mph
Wednesday 10/16/19 @ 10:49 PM
175kj
66rpm
44%
16mph
Workouts
195
kj
Wednesday 7/22/20
324
kj
Monday 7/6/20
342
kj
Monday 2/10/20
196
kj
Saturday 4/25/20
93
kj
Tuesday 12/17/19