Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 3:47 PM
✅
342kj
68rpm
46%
17mph
Thursday 4/6/23 @ 1:35 PM
258kj
62rpm
45%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Saturday 6/6/20 @ 1:13 PM
292kj
78rpm
45%
18mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Thursday 2/2/23 @ 3:8 PM
93kj
73rpm
37%
14mph
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Monday 2/1/21 @ 6:5 PM
161kj
66rpm
51%
18mph
Tuesday 1/12/21 @ 9:52 PM
✅
174kj
89rpm
41%
19mph
Wednesday 1/20/21 @ 2:48 PM
131kj
74rpm
42%
17mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Friday 11/27/20 @ 5:38 PM
80kj
72rpm
48%
18mph
Thursday 11/26/20 @ 12:59 PM
✅
321kj
74rpm
44%
17mph
Thursday 11/26/20 @ 12:59 PM
318kj
68rpm
46%
17mph
Wednesday 7/29/20 @ 11:27 PM
✅
226kj
93rpm
38%
17mph
Thursday 7/30/20 @ 4:51 PM
213kj
80rpm
41%
17mph
Thursday 7/16/20 @ 11:27 PM
✅
262kj
89rpm
42%
19mph
Saturday 7/18/20 @ 3:9 PM
253kj
72rpm
49%
18mph
Monday 6/1/20 @ 10:13 PM
✅
345kj
89rpm
56%
24mph
Monday 6/29/20 @ 12:32 PM
183kj
69rpm
51%
19mph
armanidee
San Francisco
33
🔥
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
9
Workouts
292
kj
Saturday 6/6/20
161
kj
Monday 2/1/21
318
kj
Thursday 11/26/20
253
kj
Saturday 7/18/20