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Shake and Bake
arlingtonashley
Arlington, MA
89 🔥
Beat theholyhustler
VS
theholyhustler
nowhereville
29
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
Friday 6/2/23 @ 3:11 PM
✅
298
kj
89
rpm
44
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Share
Saturday 10/29/22 @ 10:1 AM
120
kj
53
rpm
42
%
12
mph
Wednesday 5/10/23 @ 6:59 PM
✅
375
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/11/23 @ 11:59 AM
174
kj
52
rpm
42
%
12
mph
Saturday 12/10/22 @ 12:48 PM
✅
701
kj
85
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/9/22 @ 10:38 AM
289
kj
40
rpm
48
%
11
mph
Monday 10/11/21 @ 9:47 AM
✅
369
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/30/22 @ 11:11 PM
220
kj
50
rpm
47
%
13
mph
Saturday 10/1/22 @ 3:27 PM
✅
260
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 11/26/22 @ 1:4 PM
165
kj
52
rpm
50
%
14
mph
Friday 11/4/22 @ 12:4 PM
✅
406
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 6/8/22 @ 10:21 AM
25
kj
44
rpm
28
%
6
mph
Wednesday 4/13/22 @ 9:33 AM
✅
405
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 10/21/21 @ 3:25 PM
217
kj
62
rpm
42
%
14
mph
Wednesday 12/22/21 @ 10:40 AM
✅
232
kj
82
rpm
43
%
18
mph
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
Tuesday 12/21/21 @ 10:50 AM
123
kj
64
rpm
38
%
13
mph
Saturday 9/11/21 @ 11:56 AM
✅
208
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/21/21 @ 11:47 PM
92
kj
60
rpm
35
%
11
mph
Monday 8/16/21 @ 9:53 AM
✅
145
kj
88
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 9/27/21 @ 10:48 AM
101
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
arlingtonashley
Arlington, MA
89 🔥
Beat theholyhustler
VS
theholyhustler
nowhereville
29
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
298
kj
Friday 6/2/23
120
kj
Saturday 10/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 5/10/23
174
kj
Wednesday 1/11/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 12/10/22
289
kj
Friday 12/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 10/11/21
220
kj
Wednesday 11/30/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
260
kj
Saturday 10/1/22
165
kj
Saturday 11/26/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
406
kj
Friday 11/4/22
25
kj
Wednesday 6/8/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
405
kj
Wednesday 4/13/22
217
kj
Thursday 10/21/21
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
✅
232
kj
Wednesday 12/22/21
123
kj
Tuesday 12/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Saturday 9/11/21
92
kj
Thursday 10/21/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
145
kj
Monday 8/16/21
101
kj
Monday 9/27/21
Previous Workouts
Next Workouts