Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 12:8 PM
✅
387kj
84rpm
43%
19mph
Monday 9/18/23 @ 9:9 AM
272kj
89rpm
36%
16mph
Friday 12/30/22 @ 1:44 PM
✅
254kj
85rpm
42%
18mph
Wednesday 12/28/22 @ 12:52 PM
181kj
89rpm
35%
16mph
Thursday 7/7/22 @ 9:57 AM
✅
409kj
84rpm
43%
19mph
Wednesday 7/6/22 @ 11:56 AM
259kj
84rpm
36%
16mph
Saturday 7/2/22 @ 12:52 PM
✅
577kj
85rpm
44%
19mph
Sunday 7/4/21 @ 9:47 AM
350kj
85rpm
36%
16mph
Sunday 4/3/22 @ 10:30 AM
✅
666kj
87rpm
43%
19mph
Wednesday 3/30/22 @ 8:52 AM
416kj
85rpm
36%
16mph
Wednesday 2/9/22 @ 1:55 PM
✅
249kj
92rpm
40%
18mph
Tuesday 2/9/21 @ 10:45 AM
141kj
86rpm
33%
15mph
Saturday 1/15/22 @ 12:7 PM
✅
513kj
87rpm
42%
19mph
Saturday 11/20/21 @ 12:54 PM
359kj
87rpm
36%
16mph
Monday 9/6/21 @ 11:38 AM
✅
335kj
84rpm
42%
18mph
Saturday 2/13/21 @ 1:22 PM
247kj
88rpm
35%
16mph
Monday 8/30/21 @ 9:36 AM
✅
224kj
85rpm
40%
18mph
Tuesday 3/23/21 @ 9:34 AM
167kj
82rpm
37%
16mph
Saturday 4/17/21 @ 10:55 AM
✅
324kj
79rpm
42%
17mph
Sunday 7/26/20 @ 11:58 AM
226kj
78rpm
36%
15mph
arlingtonashley
Arlington, MA
206
🔥
VS
katebev44
Sterling, MA
1
Workouts
272
kj
Monday 9/18/23
416
kj
Wednesday 3/30/22
141
kj
Tuesday 2/9/21
359
kj
Saturday 11/20/21
167
kj
Tuesday 3/23/21
226
kj
Sunday 7/26/20