Shake and Bake
VS
Workouts
Wednesday 2/9/22 @ 11:0 AM
239kj
87rpm
41%
18mph
Sunday 2/27/22 @ 7:12 PM
✅
279kj
90rpm
42%
19mph
Friday 1/22/21 @ 11:24 AM
226kj
85rpm
40%
18mph
Sunday 2/28/21 @ 7:2 PM
✅
302kj
89rpm
44%
20mph
Friday 1/24/20 @ 10:48 AM
484kj
83rpm
43%
18mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Wednesday 7/8/20 @ 11:28 AM
245kj
85rpm
42%
18mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Friday 5/15/20 @ 11:38 AM
486kj
86rpm
42%
18mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Friday 12/6/19 @ 10:58 AM
517kj
85rpm
42%
19mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Friday 4/3/20 @ 10:48 AM
400kj
84rpm
43%
19mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Saturday 9/21/19 @ 11:0 AM
488kj
84rpm
42%
18mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Friday 12/20/19 @ 1:25 PM
248kj
77rpm
45%
18mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Wednesday 12/4/19 @ 10:55 AM
370kj
90rpm
41%
18mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
arleneridesruns
Carrboro NC
2
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
239
kj
Wednesday 2/9/22
226
kj
Friday 1/22/21
484
kj
Friday 1/24/20
245
kj
Wednesday 7/8/20
486
kj
Friday 5/15/20
488
kj
Saturday 9/21/19
370
kj
Wednesday 12/4/19