Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 11:13 AM
✅
352kj
72rpm
45%
17mph
Sunday 6/9/19 @ 11:13 PM
281kj
81rpm
39%
16mph
Friday 3/12/21 @ 11:35 AM
✅
504kj
85rpm
42%
19mph
Saturday 2/8/20 @ 5:44 PM
465kj
92rpm
39%
18mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Saturday 4/27/19 @ 4:45 PM
519kj
84rpm
40%
17mph
Tuesday 8/25/20 @ 9:52 AM
✅
53kj
94rpm
33%
15mph
Sunday 2/24/19 @ 11:26 PM
29kj
93rpm
24%
12mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Monday 1/27/20 @ 11:57 PM
459kj
87rpm
40%
18mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Sunday 11/10/19 @ 10:16 PM
460kj
81rpm
42%
18mph
Friday 11/8/19 @ 1:13 AM
✅
366kj
80rpm
44%
18mph
Saturday 11/9/19 @ 10:26 PM
320kj
84rpm
40%
17mph
Wednesday 9/25/19 @ 10:26 AM
✅
384kj
84rpm
43%
19mph
Thursday 9/26/19 @ 11:35 PM
354kj
90rpm
38%
18mph
Saturday 9/21/19 @ 11:0 AM
✅
488kj
84rpm
42%
18mph
Sunday 9/22/19 @ 9:42 PM
442kj
86rpm
39%
17mph
Monday 4/29/19 @ 9:58 AM
✅
355kj
85rpm
40%
18mph
Tuesday 4/30/19 @ 11:40 PM
295kj
94rpm
33%
16mph
arleneridesruns
Carrboro NC
89
🔥
VS
butiamletired
Hoboken, NJ
4
Workouts
465
kj
Saturday 2/8/20
519
kj
Saturday 4/27/19
459
kj
Monday 1/27/20
460
kj
Sunday 11/10/19
320
kj
Saturday 11/9/19
442
kj
Sunday 9/22/19