Shake and Bake
VS
Workouts
Friday 2/12/21 @ 12:5 PM
✅
219kj
89rpm
39%
18mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Wednesday 3/8/23 @ 10:12 AM
✅
369kj
83rpm
42%
18mph
Thursday 4/13/23 @ 12:31 AM
316kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 10:46 AM
✅
230kj
89rpm
40%
18mph
Monday 5/10/21 @ 9:48 PM
226kj
82rpm
41%
18mph
Sunday 6/13/21 @ 1:35 PM
✅
784kj
85rpm
43%
19mph
Tuesday 11/9/21 @ 4:46 PM
651kj
78rpm
42%
17mph
Monday 5/24/21 @ 9:49 AM
✅
378kj
84rpm
41%
18mph
Thursday 5/20/21 @ 3:3 PM
338kj
79rpm
41%
17mph
Monday 2/8/21 @ 11:50 AM
✅
485kj
82rpm
43%
18mph
Friday 2/12/21 @ 6:45 PM
478kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Tuesday 2/11/20 @ 5:9 PM
357kj
79rpm
44%
18mph
Thursday 4/9/20 @ 10:12 AM
✅
378kj
80rpm
44%
18mph
Thursday 4/9/20 @ 9:53 PM
359kj
75rpm
45%
18mph
Friday 3/22/19 @ 12:58 AM
✅
376kj
80rpm
44%
18mph
Friday 3/22/19 @ 3:12 PM
375kj
80rpm
44%
18mph
Saturday 2/23/19 @ 1:36 PM
✅
403kj
76rpm
48%
19mph
Friday 2/22/19 @ 6:4 PM
372kj
76rpm
46%
18mph
arleneridesruns
Carrboro NC
277
🔥
VS
bexsolomon1
Las Vegas
63
Workouts
188
kj
Monday 7/27/20
316
kj
Thursday 4/13/23
226
kj
Monday 5/10/21
651
kj
Tuesday 11/9/21
478
kj
Friday 2/12/21
357
kj
Tuesday 2/11/20