Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arleneridesruns
Carrboro NC
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat arleneridesruns
Workouts
Previous Workouts
Wednesday 6/12/19 @ 9:53 AM
✅
368
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/26/20 @ 9:55 PM
207
kj
87
rpm
32
%
14
mph
Monday 4/6/20 @ 10:13 AM
✅
378
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 1:45 AM
210
kj
85
rpm
33
%
14
mph
Friday 2/28/20 @ 12:19 PM
✅
242
kj
85
rpm
40
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 12:18 AM
139
kj
80
rpm
33
%
14
mph
Previous Workouts
arleneridesruns
Carrboro NC
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat arleneridesruns
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Wednesday 6/12/19
207
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 4/6/20
210
kj
Thursday 4/9/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
242
kj
Friday 2/28/20
139
kj
Monday 3/2/20
Previous Workouts