Ricky
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Shake and Bake
arleneridesruns
Carrboro NC
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
53 π₯
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 12:38 PM
115
kj
81
rpm
42
%
18
mph
15 min Low Impact Ride
Bradley Rose
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Monday 1/15/24 @ 4:42 PM
β
162
kj
70
rpm
54
%
21
mph
Monday 3/27/23 @ 9:34 AM
81
kj
76
rpm
45
%
18
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Sunday 12/17/23 @ 4:48 PM
β
101
kj
71
rpm
52
%
20
mph
Sunday 10/22/23 @ 11:43 AM
255
kj
78
rpm
45
%
19
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Thursday 10/12/23 @ 1:58 PM
β
498
kj
90
rpm
53
%
24
mph
Sunday 11/5/23 @ 12:0 AM
244
kj
81
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 10/10/23 @ 1:58 PM
β
481
kj
88
rpm
54
%
24
mph
Friday 10/27/23 @ 1:26 AM
160
kj
72
rpm
47
%
18
mph
20 min 80s Pop Ride
Ally Love
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Monday 10/23/23 @ 11:0 AM
β
302
kj
80
rpm
56
%
23
mph
Monday 10/9/23 @ 11:29 AM
165
kj
74
rpm
46
%
18
mph
20 min Low Impact Ride
Ally Love
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Share
Monday 10/9/23 @ 11:27 AM
β
324
kj
93
rpm
52
%
24
mph
Tuesday 8/29/23 @ 9:28 AM
73
kj
82
rpm
41
%
18
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Monday 9/4/23 @ 12:1 PM
β
129
kj
80
rpm
53
%
22
mph
Tuesday 8/29/23 @ 9:19 AM
42
kj
87
rpm
36
%
16
mph
15 min Low Impact Ride
Denis Morton
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Monday 8/28/23 @ 10:44 AM
β
167
kj
77
rpm
51
%
21
mph
Tuesday 8/15/23 @ 9:59 AM
243
kj
79
rpm
43
%
18
mph
30 min Tabata Ride
Ally Love
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Share
Wednesday 8/16/23 @ 11:31 AM
β
398
kj
86
rpm
51
%
22
mph
Thursday 8/10/23 @ 10:59 AM
167
kj
80
rpm
45
%
18
mph
20 min Disco Ride
Bradley Rose
View Class
Share
Thursday 8/10/23 @ 10:59 AM
β
323
kj
96
rpm
51
%
24
mph
Previous Workouts
Next Workouts
arleneridesruns
Carrboro NC
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
53 π₯
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
115
kj
Thursday 1/4/24
β
162
kj
Monday 1/15/24
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
81
kj
Monday 3/27/23
β
101
kj
Sunday 12/17/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
255
kj
Sunday 10/22/23
β
498
kj
Thursday 10/12/23
30 min Low Impact Ride
Jenn Sherman
View Class
Share
244
kj
Sunday 11/5/23
β
481
kj
Tuesday 10/10/23
20 min 80s Pop Ride
Ally Love
View Class
Share
160
kj
Friday 10/27/23
β
302
kj
Monday 10/23/23
20 min Low Impact Ride
Ally Love
View Class
Share
165
kj
Monday 10/9/23
β
324
kj
Monday 10/9/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
73
kj
Tuesday 8/29/23
β
129
kj
Monday 9/4/23
15 min Low Impact Ride
Denis Morton
View Class
Share
42
kj
Tuesday 8/29/23
β
167
kj
Monday 8/28/23
30 min Tabata Ride
Ally Love
View Class
Share
243
kj
Tuesday 8/15/23
β
398
kj
Wednesday 8/16/23
20 min Disco Ride
Bradley Rose
View Class
Share
167
kj
Thursday 8/10/23
β
323
kj
Thursday 8/10/23
Previous Workouts
Next Workouts