Shake and Bake
Workouts
Sunday 2/26/23 @ 11:44 PM
kj
rpm
%
0mph
Sunday 10/8/23 @ 9:26 PM
✅
202kj
73rpm
44%
17mph
Tuesday 4/11/23 @ 11:53 AM
✅
251kj
78rpm
45%
18mph
Saturday 1/7/23 @ 5:8 PM
188kj
80rpm
39%
16mph
Wednesday 10/27/21 @ 11:49 AM
✅
258kj
90rpm
41%
19mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Sunday 10/17/21 @ 12:40 PM
✅
397kj
87rpm
42%
19mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Thursday 9/30/21 @ 10:44 AM
✅
161kj
92rpm
39%
18mph
Tuesday 6/1/21 @ 10:56 PM
141kj
86rpm
39%
17mph
Sunday 10/18/20 @ 3:57 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:51 PM
✅
246kj
77rpm
46%
18mph
Thursday 6/4/20 @ 11:3 AM
241kj
75rpm
46%
18mph
Tuesday 1/21/20 @ 1:13 AM
✅
258kj
80rpm
45%
19mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Monday 4/29/19 @ 9:58 AM
✅
355kj
85rpm
40%
18mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Workouts
201
kj
Saturday 6/26/21
205
kj
Saturday 6/19/21
141
kj
Tuesday 6/1/21
405
kj
Thursday 7/4/19