Ricky
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Shake and Bake
ark_keeper
#GoKnightsGo
30 🔥
Beat clueless50
VS
clueless50
eugene,OR
0
Beat ark_keeper
Workouts
Previous Workouts
Saturday 1/30/21 @ 7:32 PM
✅
657
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/27/19 @ 4:53 PM
379
kj
83
rpm
39
%
17
mph
Saturday 8/8/20 @ 5:24 PM
✅
678
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 4:55 PM
371
kj
78
rpm
40
%
16
mph
Thursday 6/11/20 @ 4:23 AM
✅
296
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 11:53 PM
189
kj
83
rpm
39
%
17
mph
Saturday 5/9/20 @ 6:49 PM
✅
264
kj
70
rpm
49
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Tuesday 4/14/20 @ 8:21 PM
211
kj
71
rpm
45
%
17
mph
Monday 3/9/20 @ 7:56 PM
✅
521
kj
75
rpm
46
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 1/19/20 @ 5:48 PM
374
kj
81
rpm
39
%
16
mph
Monday 2/25/19 @ 3:50 PM
✅
477
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/20/19 @ 12:45 AM
297
kj
86
rpm
38
%
17
mph
Tuesday 1/29/19 @ 5:37 AM
✅
604
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 5:12 PM
407
kj
79
rpm
41
%
17
mph
Friday 1/11/19 @ 3:52 AM
✅
437
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 12:25 AM
305
kj
85
rpm
40
%
17
mph
Tuesday 1/1/19 @ 8:57 PM
✅
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/9/18 @ 5:7 PM
312
kj
84
rpm
40
%
17
mph
Thursday 12/6/18 @ 8:27 PM
✅
254
kj
82
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 12:29 AM
175
kj
70
rpm
50
%
19
mph
Previous Workouts
ark_keeper
#GoKnightsGo
30 🔥
Beat clueless50
VS
clueless50
eugene,OR
0
Beat ark_keeper
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
657
kj
Saturday 1/30/21
379
kj
Saturday 7/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Saturday 8/8/20
371
kj
Sunday 8/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 6/11/20
189
kj
Thursday 4/16/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
264
kj
Saturday 5/9/20
211
kj
Tuesday 4/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
521
kj
Monday 3/9/20
374
kj
Sunday 1/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
477
kj
Monday 2/25/19
297
kj
Wednesday 2/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Tuesday 1/29/19
407
kj
Sunday 1/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
437
kj
Friday 1/11/19
305
kj
Wednesday 1/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Tuesday 1/1/19
312
kj
Sunday 12/9/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
254
kj
Thursday 12/6/18
175
kj
Wednesday 9/26/18
Previous Workouts