Shake and Bake
Workouts
Saturday 3/6/21 @ 8:44 PM
✅
1008kj
81rpm
49%
21mph
Saturday 3/6/21 @ 2:52 PM
573kj
82rpm
39%
17mph
Saturday 2/20/21 @ 7:35 AM
✅
715kj
82rpm
50%
21mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Thursday 1/7/21 @ 6:50 AM
✅
524kj
86rpm
48%
21mph
Monday 1/25/21 @ 1:3 PM
291kj
86rpm
37%
17mph
Monday 12/21/20 @ 5:35 PM
✅
489kj
85rpm
47%
20mph
Monday 1/18/21 @ 1:26 PM
258kj
81rpm
39%
16mph
Saturday 1/9/21 @ 6:55 PM
✅
323kj
84rpm
47%
20mph
Sunday 12/27/20 @ 1:35 PM
186kj
86rpm
37%
16mph
Sunday 5/24/20 @ 1:1 AM
✅
587kj
79rpm
47%
20mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Saturday 8/10/19 @ 5:49 PM
✅
364kj
79rpm
45%
18mph
Tuesday 7/9/19 @ 10:15 AM
259kj
80rpm
38%
16mph
Tuesday 3/5/19 @ 5:5 PM
✅
298kj
81rpm
56%
23mph
Tuesday 1/8/19 @ 12:54 PM
284kj
88rpm
52%
23mph
Saturday 1/26/19 @ 7:13 PM
✅
499kj
80rpm
50%
21mph
Tuesday 1/22/19 @ 2:12 PM
478kj
84rpm
48%
20mph
Thursday 1/24/19 @ 2:2 AM
✅
487kj
85rpm
47%
20mph
Thursday 1/24/19 @ 1:15 PM
447kj
85rpm
45%
20mph
Workouts
573
kj
Saturday 3/6/21
258
kj
Monday 1/18/21
330
kj
Friday 1/24/20
259
kj
Tuesday 7/9/19