Shake and Bake
Workouts
Tuesday 10/19/21 @ 7:24 PM
383kj
76rpm
46%
19mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Friday 10/7/22 @ 9:55 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
Thursday 5/20/21 @ 6:59 PM
550kj
74rpm
48%
19mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Saturday 12/5/20 @ 5:59 PM
524kj
81rpm
45%
19mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Wednesday 10/6/21 @ 8:58 PM
370kj
73rpm
46%
18mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Monday 10/12/20 @ 3:2 AM
395kj
85rpm
43%
19mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Saturday 5/29/21 @ 6:46 PM
560kj
74rpm
48%
19mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Saturday 7/4/20 @ 6:55 PM
258kj
90rpm
41%
19mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Tuesday 1/5/21 @ 6:46 PM
76kj
90rpm
39%
18mph
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
Wednesday 12/30/20 @ 12:28 AM
293kj
81rpm
47%
20mph
Sunday 1/3/21 @ 12:45 PM
✅
488kj
88rpm
54%
24mph
Workouts
383
kj
Tuesday 10/19/21
kj
Friday 10/7/22
395
kj
Monday 10/12/20
258
kj
Saturday 7/4/20
293
kj
Wednesday 12/30/20