Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 9:52 PM
220kj
79rpm
42%
17mph
Monday 8/31/20 @ 8:34 PM
✅
342kj
83rpm
49%
21mph
Saturday 1/23/21 @ 7:49 PM
541kj
75rpm
48%
19mph
Saturday 1/23/21 @ 12:56 PM
✅
672kj
76rpm
52%
21mph
Monday 5/11/20 @ 5:23 PM
290kj
88rpm
44%
20mph
Tuesday 6/9/20 @ 7:31 PM
✅
320kj
85rpm
47%
20mph
Monday 5/25/20 @ 5:47 PM
182kj
86rpm
44%
19mph
Saturday 2/15/20 @ 4:4 PM
✅
204kj
89rpm
44%
20mph
Wednesday 5/20/20 @ 8:1 PM
132kj
85rpm
44%
19mph
Saturday 3/2/19 @ 8:41 PM
✅
142kj
85rpm
45%
19mph
Wednesday 3/4/20 @ 2:9 AM
524kj
87rpm
43%
19mph
Monday 2/17/20 @ 2:19 PM
✅
573kj
87rpm
44%
20mph
Saturday 1/18/20 @ 5:14 AM
✅
157kj
85rpm
41%
18mph
Tuesday 1/7/20 @ 8:28 PM
152kj
88rpm
40%
18mph
Saturday 7/13/19 @ 5:17 PM
✅
139kj
80rpm
46%
19mph
Sunday 10/27/19 @ 4:18 PM
112kj
104rpm
36%
18mph
Monday 8/19/19 @ 3:21 PM
237kj
98rpm
37%
18mph
Tuesday 10/22/19 @ 7:36 PM
✅
404kj
90rpm
49%
22mph
Friday 5/24/19 @ 6:44 PM
✅
216kj
82rpm
42%
17mph
Tuesday 7/9/19 @ 6:20 PM
kj
rpm
%
0mph
arizonaroses
Scottsdale
30
VS
amishgirltris
iamicaniwillido
116
🔥
Workouts
220
kj
Wednesday 12/7/22
541
kj
Saturday 1/23/21
290
kj
Monday 5/11/20
182
kj
Monday 5/25/20
132
kj
Wednesday 5/20/20
524
kj
Wednesday 3/4/20
152
kj
Tuesday 1/7/20
112
kj
Sunday 10/27/19
237
kj
Monday 8/19/19